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Tag: yoga philosophy

How I Discovered Yoga & Ayurveda

A story about how yoga and Ayurveda found me when I needed them most and how they continue to shape the way I understand healing today 🙂

Published November 12, 2025
Categorized as Blog, Health/Wellness Tagged ayurveda, ayurveda coach, ayurvedic coach, evolution, healing, health, holistic health, holistic wellness, journey, meditation, my story, wellness, yoga, yoga instructor, yoga philosophy, yoga practice, yoga teacher

Implementing New Practices

What happens when things are left undigested? This is a journey of integration.

Published April 10, 2025
Categorized as Blog, Health/Wellness Tagged april, aries, ayurveda, ayurvedic coach, ayurvedic health coach, ayurvedic practicioner, ayurvedic practitioner, health, health coach, health coaching, healthy, healthy disciplines, implementing, integration, mindful travel, spring, wellness, yoga, yoga instructor, yoga philosophy, yoga practice

What Yoga Means to Me

This blog post emphasizes yoga philosophy as it relates to the inner observances and healthy disciplines that keep a person on their journey to the SELF.

Published February 24, 2025
Categorized as Blog, Health/Wellness Tagged ayurveda, consciousness, health, healthy disciplines, lifestyle, mindful, niyamas, philosophy, self reflection, self-reflection, wellness, yamas, yoga, yoga instructor, yoga philosophy, yoga poses, yoga teacher

Enlightened Escape is a brand of Cassady Rapp Holistic Services, LLC.

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