After years of exploring the world through mindful travel, I’m embarking on a new journey as an Ayurvedic Health Coach to help others rediscover balance and vitality in their lives.
Tag: spirituality
The Pilgrim Archetype
The pilgrim seeks freedom, growth, and meaning through constant motion. When life feels stagnant, this archetype calls us to step into the unknown.
Bittersweet Symphonies – New Moon on December 1, 2024
It’s easy to cry out for change, for things to be different, to ‘get on with it already.’ Yet it’s not so easy when the great shift we yearn for comes at a cost.
Mind, Body, and Spirit
Mind, body, and spirit are the pillars of a balanced life. Our thoughts, physical presence, and deeper sense of purpose all intertwine to shape our well-being. This post explores their connection and offers simple steps to nurture each.
Intuitive YOU
How do you see yourself as your own healer? Let’s start talking about what it means to take your health into your own hands.
Enlightened Escape 