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Tag: routine

How to Balance Your Nervous System with Ayurveda

Nervous system regulation – the Ayurvedic way

Published June 5, 2025
Categorized as Blog, Health/Wellness Tagged ayurveda, ayurvedic coach, food, health, holistic health, holistic health coach, holistic wellness, massage, nervous system, regulate nervous system, routine, seasonal wellness, seasonal wellness tips, self awareness, self care, wellness, yoga

Seasonal Wellness Tips: Winter ❅

Winter Seasonal Wellness: Tips for Staying Balanced and Vibrant

Published January 13, 2025
Categorized as Blog, Health/Wellness Tagged ancient health systems, ayurveda, ayurvedic health coach, health, health coaching, healthy, holistic health, holistic health coach, immune system, lifestyle, mental-health, movement, nervous system, nutrition, reflect, regulate nervous system, routine, seasonal wellness, self care, sunlight, wellness, winter

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