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Tag: pitta

Seasonal Wellness Tips: Summer ❂

Summer Seasonal Wellness: Tips for Staying Cool, Grounded, and Radiant

Published May 16, 2025

Categorized as Blog, Health/Wellness Tagged ayurveda, ayurvedic coach, ayurvedic health coach, ayurvedic practicioner, ayurvedic practitioner, doshas, health, heat, holistic wellness, hot, pitta, pitta dosha, seasonal cleanse, seasonal wellness, seasonal wellness tips, summer, summer wellness, wellness

Seasonal Wellness Tips: Spring ✿

Spring Seasonal Wellness: Tips for Feeling Refreshed and Energized

Published March 7, 2025

Categorized as Blog, Health/Wellness Tagged ayurveda, ayurvedic coach, diet, doshas, health, health coach, holistic wellness, kapha, lifestyle, movement, nature, pitta, seasonal wellness, seasonal wellness tips, spring, spring cleanse, spring wellness, vata, wellness, yoga

An Introduction to the Doshas in Ayurveda

“Who am I?” Ayurveda helps answer this question by revealing your unique mind-body type, offering a deeper understanding of yourself and the path to balance and well-being.

Published December 22, 2024

Categorized as Blog, Health/Wellness Tagged ayurveda, ayurvedic practitioner, balance, diet, doshas, elements, healing, health, kapha, lifestyle, pitta, self awareness, stress, vata, wellness, yoga

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