Modern life through an Ayurvedic lens… Explore how Ayurveda views nutrition as everything we take in through our five senses, not just food.
Tag: mindfulness
The Body as a Teacher
Life’s Living Record… When we learn to listen, the body becomes our greatest teacher, guiding us toward awareness and profound healing.
The Pilgrim Archetype
The pilgrim seeks freedom, growth, and meaning through constant motion. When life feels stagnant, this archetype calls us to step into the unknown.
Bittersweet Symphonies – New Moon on December 1, 2024
It’s easy to cry out for change, for things to be different, to ‘get on with it already.’ Yet it’s not so easy when the great shift we yearn for comes at a cost.
Enlightened Escape 