energy-healing – Enlightened Escape

Food and Mood

An Ayurvedic Lens on How We Digest Life

A New Chapter: From Mindful Travel to Ayurvedic Health Coaching

After years of exploring the world through mindful travel, I’m embarking on a new journey as an Ayurvedic Health Coach to help others rediscover balance and vitality in their lives.

Intuitive YOU

How do you see yourself as your own healer? Let’s start talking about what it means to take your health into your own hands.