Returning to our roots.
Tag: doshas
Seasonal Wellness Tips: Summer ❂
Summer Seasonal Wellness: Tips for Staying Cool, Grounded, and Radiant
Why Seasonal Cleanses Are Best in Spring and Fall (And What Cleansing Really Means)
Holistic Health Wisdom for Transitioning with the Seasons
Seasonal Wellness Tips: Spring ✿
Spring Seasonal Wellness: Tips for Feeling Refreshed and Energized
A New Chapter: From Mindful Travel to Ayurvedic Health Coaching
After years of exploring the world through mindful travel, I’m embarking on a new journey as an Ayurvedic Health Coach to help others rediscover balance and vitality in their lives.
An Introduction to the Doshas in Ayurveda
“Who am I?” Ayurveda helps answer this question by revealing your unique mind-body type, offering a deeper understanding of yourself and the path to balance and well-being.
Herbalism for Beginners
A guide to building a relationship with herbs.
Enlightened Escape 