Skip to content
Enlightened Escape

Enlightened Escape

  • Home
  • Resources
    • Blog Posts
    • eBooks
    • Podcasts
    • Free Resources
  • Work With Me
  • About

Tag: balance

An Introduction to the Doshas in Ayurveda

“Who am I?” Ayurveda helps answer this question by revealing your unique mind-body type, offering a deeper understanding of yourself and the path to balance and well-being.

Published December 22, 2024
Categorized as Blog, Health/Wellness Tagged ayurveda, ayurvedic practitioner, balance, diet, doshas, elements, healing, health, kapha, lifestyle, pitta, self awareness, stress, vata, wellness, yoga

Enlightened Escape is a brand of Cassady Rapp Holistic Services, LLC.

  • Instagram
  • YouTube
Enlightened Escape
Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • Enlightened Escape
    • Join 39 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Enlightened Escape
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar