Tag: ayurvedic coach

You Are What You “Eat”

Modern life through an Ayurvedic lens… Explore how Ayurveda views nutrition as everything we take in through our five senses, not just food.

A New Chapter: From Mindful Travel to Ayurvedic Health Coaching

After years of exploring the world through mindful travel, I’m embarking on a new journey as an Ayurvedic Health Coach to help others rediscover balance and vitality in their lives.